Equilibrium Pilates Studio in Bloomfield Hills
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Bloomfield Hills, Oakland County, Michigan, US
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Site: http://www.equilibriumstudio.com/
- Monday:7AM–7PM
- Tuesday:7AM–7PM
- Wednesday:7AM–7PM
- Thursday:7AM–7PM
- Friday:7AM–2PM
- Saturday:7AM–2PM
- Sunday:9–11:30AM
Gayle Eubanks is an amazing instructor -- she really understands my body and even though there are challenges with a weak back or a shoulder that doesnt want to cooperate in any given week - Gayle customizes the pilates to not only work within my limitations - but to provide a challenging and comprehensive workout. I have lost track of the number of years we have been together -- not only is she great at what she does -- but she is compassionate and understanding. She is not only my instructor but she is my friend. I so so appreciate her.
Excellent instructors! All of the staff is very welcoming. The instructors are very knowledgeable, helpful, and caring. I love taking classes here because the instructors focus on everyones safety, including using verbal/visual queues to ensure that the class works in proper alignment.
I love going to the Equilibrium Studio in Bloomfield Hills where I participate in a mommy and me Pilates class. This has been awesome opportunity for me to meet other mommies while interacting with my 12 week old in a positive and healthy way. We always leave feeling accomplished and ready to own the day. Thanks for offering such a great class!
I started at Equilibrium July 2017. There hasn’t been a week since I haven’t been in studio. I’ve tried other studios in the area, but nothing compares to the knowledge and skills the instructors have at EQ. You can tell they truly love what they do. Highly recommend trying out all of the classes at least once! Reformer, TRX and matwork sculpt & flow are my favorites!!
Thank you Lauren Kaczander, Stephanie Mills and Mariana Forman for keeping the Mindlins in tip top shape with your many challenges. To all the substitute instructors we have had over the past almost 10 years, thanks to you too. Front desk personnel is awesome. We love Pilates!. This is as true today as it was 10 years ago. Cheers to our regulars Lauren and Lisa and everyone who subs. Cheers also to Jessica at the front desk who welcomes everyone with a smile!
I approached equilibrium because I wanted to find a way to alleviate my back problems especially my sciatica, Ive heard Pilates is good for core strength so I figured I would give it a try. The result was phenomenal, I have never felt better! I found the experience challenging and very fulfilling.I would highly recommend Kelly Jeannotte, she gives you direction, motivation but also knows when to challenge you She is a wonderful, caring instructor with great knowledge.
I have been to many other studios in the the Metro area and this is THE BEST place for pilates and pilates incorporated TRX and barre. I say this not just because the instructors are always motivating, always keep things fresh and you leave feeling like you just had the best workout... but more so because they are very conscious of form and alignment. The class sizes are small enough that they pay close attention to how your positioning as your moving your body, and they come around to check on everyone to make corrections/adjustments as needed, to make sure your not going to injure yourself. That, to me, is just as important as the workout itself. As a client for the last 8 years, I can say with certainty this place is truly the absolute best.
With friendly staff members and superb facilities, you cant really go wrong with Equilibrium Studios in Bloomfield Hills. The classes are nicely sized, giving you the personal attention you want ,and the workouts are intense leaving you fulfilled! If your looking for the best STOTT PILATES experience, look no further as Equilibrium Pilates is just for you!
Ive been taking private classes with Lauren Kaczander for almost 2 years, and I cant believe how much stronger I feel, and how much better my body feels day to day. Not only has posture improved, but my core is so much stronger. I had always been intimated by yoga and pilates, but now Im addicted. Thank you Lauren!
I have been going to Equillibrium for about 1.5 years now. I absolutely love the staff, especially Lauren, Jessie, and Lauren. Whether its a private, a reformer class, or a studio fitness class I always look forward to it. The phone app makes it easy to book sessions, but the front desk staff is always pleasant and goes above and beyond to assist----Andrea Yellen
Leanne introduced me to the Melt Hand and Foot treatment two weeks ago, and here is what happened. During the first session, we worked on my feet. I am an intermediate amateur ballroom dancer, and, up until now, my coach has always complained that I danced only on my first three toes on each foot. After my Melt Foot treatment, however, I could feel all five toes on both feet making contact with the floor. After 15 years of ballroom dance lessons, I suddenly realized how it felt dancing with all ten toes contacting the floor. What a difference in control!Melt Hand treatment the following week had an equally dramatic effect. Because of arthritis, I had been using a thumb immobilizer on my right hand. I had been using the immobilizer for 15 or 20 minutes while driving, usually 5 or 6 times a day. As a full-time English professor, correcting essays by hand, I probably use my right thumb 100 times more than the average person. A week after the Melt Hand treatment, I noticed that I had not been using the thumb immobilizer--not at all!In addition to correcting papers, my major complaint about my right thumb had been that I could not open the cap on the Silk creamer. My right thumb would just not clench tightly enough to unscrew the cap. You can imagine my surprise when, without much effort or forethought, the cap untwisted!Thank you, Leanne and the Melt balls,Susan Chalom
Total reviews rating 5
51 Reviews for Equilibrium Pilates Studio 2023:
Review №1
2022-03-10Equilibrium Pilates Studio has changed my life. Me being extremely active in the gym, I thought pilates would be a light breeze. NEWS FLASH these classes were life changing. Ive gain so much internally and a external change. My body has more Balance, flexibility, mobility, and Ive learned so much knowledge about how to correctly form my body, while engaging muscles that are not used as often. The staff is amazing and well knowledgeable in there craft. I love all the different classes they have to offer and equipment. Im happy to say, Ill forever be a life long member here. Thank you Nancy and your team.
Review №2
2021-06-23Wonderful Pilates Studio. The instructors are well trained and personalize each session. Ive been going to Equilibrium for many years and find all the instructors (especially Heather and Eva) great to work with. The studio is beautiful , beyond clean and well appointed!
Review №3
2017-05-24I have been doing Pilates here for the last couple years and have really enjoyed my experience. I have been working with Andrea who is amazing. In the last couple years, I dont think we have done the same thing twice! She is always coming up with new ways to challenge me and she always takes my needs into consideration. I have gotten stronger and leaner and have had fun doing it. The staff here is always so friendly.
Review №4
2017-05-24Ive been doing Pilates at equilibrium since 2004! The instructors are knowledgeable and well trained and fun to workout with no matter your level! The barre classes along with Pilates has changed my body more than I could have ever imagined. Please come and give it a try, youll be so happy you did:)
Review №5
2017-04-27My wife is a HUGE fan of Equilibrium. She encouraged me to join her in Pilates and it has been fantastic. The staff is super friendly and the instructors weve had (Jenn, Stephanie, and Kelly) have all been extremely motivational and inspirational. Well be there for a while!
Review №6
2017-09-10Coupled with wanting to stay in shape, I have scoliosis with recurring low back pain. I was introduced to this studio by my sister who trained there 10 years ago. She now has a very successful studio in Syracuse, NY and I have been going ever since. By far, this place offers the best trained instructors, class schedules, and innovative studio around! Pilates helps me stay strong; the instructors and efficiency of this studio is second to none. Reformer is my fav, but so many offerings - mat, TRX, spring wall, Cadillac, gyro & MELT. You will not be disappointed in the level of workout you need or the results you see.
Review №7
2016-08-23Equilibirum is a great pilates studio. I have always had trouble with my back and Lauren Kerwin has helped me gain strength through pilates without injuring myself. The staff is very professional and the studio is always clean. I enjoy working out at Equilibrium and recommend their classes to everyone.
Review №8
2017-10-10Not sure why youd ever go anywhere else for pilates. Equilibrium is the BEST of the BEST. Finest instructors, state-of-the art everything, most comfortable environment. Whether you are a veteran on the reformer or have never seen a mat, Equilibrium will bring out your best in a non-intimidating atmosphere. If youre looking to invest in your health, buy an intro package today.
Review №9
2017-05-10First, let me say that the Equilibrium experience is first class in every fashion. I must admit that as a man I was a little intimidated about pursuing Pilates. I mistakenly figured it was some sort of extension of yoga - boy was I wrong about that! My personal instructor Kelly Jeannotte was and is phenomenal. She instructed me through the process and knew exactly when to challenge me, correct me and help me succeed in my ultimate goal which is to strengthen my entire core. As a result, I am in far better shape physically and mentally and I have Ms. Jeannotte and the Equilibrium Studio to thank for that and I look forward to spreading my amazing Pilates and Equilibrium experience every chance I get!
Review №10
2017-05-23Ive been suffering from back and neck injuries for at least 3-4 years now. Ive tried everything from acupuncture to physical therapy. Nothing helped until I started training with Kelly Jeannotte! I started seeing her in January and by February my injuries were no longer bothering me. Almost 6 months later and I can work out without any problems!! Ive noticed huge changes in my body, including increased strength and flexibility. Not only do I look forward to my sessions wth Kelly because I know Im getting stronger and fitter, but also because she has quickly become a friend who cares about me and my well being as well. Ive never been so satisfied with an experience before! I have loved all the classes and instructors, but Kelly is my hero! I cant say enough good things about equilibrium and Kelly!